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X-WR-CALNAME:Bali travel guide for smart travellers
X-ORIGINAL-URL:https://www.threesixtyguides.com
X-WR-CALDESC:Events for Bali travel guide for smart travellers
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TZID:Asia/Singapore
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DTSTART:20190101T000000
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DTSTART;TZID=Asia/Singapore:20201219T103000
DTEND;TZID=Asia/Singapore:20201219T140000
DTSTAMP:20260428T065802
CREATED:20201217T021628Z
LAST-MODIFIED:20201217T021628Z
UID:16990-1608373800-1608386400@www.threesixtyguides.com
SUMMARY:Release & Restore - Yin Yoga with Myofascial Class
DESCRIPTION:A new effective way to reduce pain\, improve your health and flexibility\, deeply relaxing class to find balance in your wellness with yin yoga and Self-Myofascial Release.\nThis style of yoga is ideal for general fitness enthusiasts and Yoga practitioners of all levels and requires no previous experience. This 2-hours class we will combine the use of myofascial release techniques and Yin Yoga asanas to improve ease of movement and gain flexibility.\n\nMyofascial Release is a hands-on technique that involves applying gentle sustained pressure into the connective tissue restrictions to eliminate pain and restore motion. In this class\, students will be guided on how they can use tennis balls to apply the appropriate amount of sustained pressure to facilitate release of the fascia using their own body weight and movement\, with some simple breathing and relaxation exercises to calm your system\, find focus and tune into the state of your connective tissue.\nFollowing\, the student will then be guided into Yin Yoga postures in order to stress the tissues in the target area so as to increase circulation and improve flexibility. Stillness in each posture is observed for 3 to 5 minutes. You will find these movements and releases deeply mobilising\, satisfying\, and relaxing.\nWe will finish the special class with a nice sound bowl relaxation to complete and relax the mind to prepare you for New Year 2021.
URL:https://www.threesixtyguides.com/event/release-restore-yin-yoga-with-myofascial-class/
LOCATION:Desa Seni\, Jl Subak Sari 13 Denpasar\, Bali\, Indonesia\, Denpasar\, Bali\, 803681
ATTACH;FMTTYPE=image/jpeg:https://www.threesixtyguides.com/wp-content/uploads/2020/12/desa-seni.jpg
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DTSTART;TZID=Asia/Singapore:20201219T120000
DTEND;TZID=Asia/Singapore:20201219T133000
DTSTAMP:20260428T065802
CREATED:20201217T020926Z
LAST-MODIFIED:20201217T020926Z
UID:16986-1608379200-1608384600@www.threesixtyguides.com
SUMMARY:The Breathwork Journey
DESCRIPTION:Breath is the most powerful tool yet the most simple. Conscious Connected Breathing affects how we think\, feel and move throughout our life – it integrates and assists in clearing emotional\, physical and energetic blockages. With each connected breath we are expanding our awareness levels and capacity to understand things in a different way.\nWe not only restore our brain by giving it what it truly craves\, but we also nourish our internal organs\, release locked in emotions and stress\, and discover so much more too.\n\nMany people that have practiced breathwork have called it the most powerful experience of their lives.\nYou are invited to journey using the power of your own breath at The Breathwork Journey.\nA practice of breath awareness is necessary to change our bodies and our planet. Set your intention\, and breathe!\nEat a light meal beforehand\, Beginners are welcome to join!\nMax 15 spots\, Book early!
URL:https://www.threesixtyguides.com/event/the-breathwork-journey/
LOCATION:Samadi Bali\, 39 Jalan Padang Linjong\, Echo Beach\, Canggu Bali\, West Java\, Indonesia\, Canggu\, Bali\, 80365
ATTACH;FMTTYPE=image/jpeg:https://www.threesixtyguides.com/wp-content/uploads/2020/12/samadi-bali.jpg
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