Breath is the most powerful tool yet the most simple. Conscious Connected Breathing affects how we think, feel and move throughout our life – it integrates and assists in clearing emotional, physical and energetic blockages. With each connected breath we are expanding our awareness levels and capacity to understand things in a different way.
We not only restore our brain by giving it what it truly craves, but we also nourish our internal organs, release locked in emotions and stress, and discover so much more too.
Many people that have practiced breathwork have called it the most powerful experience of their lives.
You are invited to journey using the power of your own breath at The Breathwork Journey.
A practice of breath awareness is necessary to change our bodies and our planet. Set your intention, and breathe!
Eat a light meal beforehand, Beginners are welcome to join!
Max 15 spots, Book early!
